Skip to content

Blog

Keep up on how to improve your health and well-being by following our blog. 

wendy cover pic

Wendy Iszler: From Patient to Practitioner

Pain in the feet is a common problem that is seen at our office, especially in the summer months when unsupportive shoes like flip-flops are worn more by people for a longer period of time. As the summer months are now in full swing, Teaching about foot structure, function, and pain can help avoid painful conditions like plantar fasciitis.

Read More »
Feet by the pool with Plantar Fasciitis

Plantar Fasciitis

Pain in the feet is a common problem that is seen at our office, especially in the summer months when unsupportive shoes like flip-flops are worn more by people for a longer period of time. As the summer months are now in full swing, Teaching about foot structure, function, and pain can help avoid painful conditions like plantar fasciitis.

Read More »
little girl playing in the sunshine

Sun Safety, Health & Healing

As the summer months come into full swing I’d like to take a moment to talk about something that everybody gets exposed to – the sun. Mild sun exposure is actually good for your health, but it is also important to prevent things like sunburns and heatstroke. Here are some things you can do to help your body heal if you do end up with a sunburn.

Read More »
Office worker grabbing neck because of pinched nerves

Radiculopathy! What is it, and what can we do about it?

We often have people that come into the office saying that their neck hurts and their hands are going numb. Numbness and tingling, sometimes called paresthesia can be caused by a pinched nerve in the neck. (1) This is typically called cervical radiculopathy, and it can also appear with muscle weakness.

Read More »
vegetables on crates

Why does mom want me to eat my veggies!

Our bodies continually get bombarded with highly reactive molecules called free radicals. (2) Eating sugar and highly processed foods as well as exposure to environmental toxins is ultimately a chemical attack on the body because we must process everything we eat down to a non-damaging state.

Read More »